Gowa Ki-hō™
Five-Harmony Ki Method
Stillness · Awareness · Harmony
A simple Japanese-inspired complementary practice using gentle finger holding, awareness and Ki to encourage relaxation, balance and wellbeing.
Discover a simple way to pause, become still and reconnect.
Potential Benefits
- Encourage deep relaxation
- Reduce everyday tension
- Encourage mindful awareness
- Complement meditation and self-practice
- Calm a busy mind
- Promote grounding and balance
- Support a sense of inner calm
- Support general wellbeing
About Gowa Ki-hō™
Gowa Ki-hō™ means Five-Harmony Ki Method.
It is a simple complementary practice inspired by traditional Japanese approaches to Ki — the concept of vital energy or life force.
The method uses gentle finger holding, natural breathing, stillness and awareness. It is based around five harmonies and the traditional concept of the Five Elements.
The emphasis is deliberately on simplicity rather than complicated techniques.
Simple to experience. Simple to learn. Profound in its simplicity.
For further information about the method, please use the contact form
About the Teacher
Richard
Richard has been involved with complementary practices since 1969, with more than five decades of experience in personal practice, study and teaching.
He is a Reiki Master Teacher and member of the UK Reiki Federation, and is registered with the Complementary & Natural Healthcare Council (CNHC).
His background also includes Qigong, meditation and other complementary approaches, together with extensive professional experience in education and teaching.
Richard holds a Master Teachers Certificate, professional teaching qualifications and has taught within college and university education.
Gowa Ki-hō™ brings together this experience in a method centred upon simplicity, stillness, awareness, intuition and harmony.
Professional Membership & Standards
UK Reiki Federation
Master Teacher Membership
Reiki Council
Recognised body
CNHC
Registered Practitioner
DBS Checked
Enhanced disclosure
Learning Gowa Ki-hō™
Workshops & Practitioner Training
Gowa Ki-hō™ can be learned for personal self-practice or developed further through practitioner training.
Training explores the principles of Gowa Ki-hō™, Ki awareness, the Five Harmonies, finger-holding practice, meditation, self-practice and working appropriately with others.
The emphasis throughout is on developing confidence through practical experience rather than learning complicated routines.
Practitioner training also includes professional boundaries, ethical responsibilities and appropriate complementary practice.
Certificates of completion are provided for relevant training.
Interested in learning Gowa Ki-hō™?
For details of forthcoming workshops, practitioner training and availability, please use the contact form.
Blog
The Gowa Ki-hō™ Journal
- Finger Holding as a Mindful Practice
- Gowa Ki-hō™ — Simplicity in Practice